Better Help You – Depression and Anxiety

Gender alone does not determine whether or not somebody can experience depression…Better Help You… as everyone can face anxiety or mental disorder.

Men and women typically share these common signs of anxiety:

Extreme fatigue
Difficulty sleeping or oversleeping
Problem enjoying activities that are typically enjoyable
Feelings of vacuum, sadness, or hopelessness
On the other hand, males may experience specific problems or engage in specific troublesome habits that might show depression but aren’t typically recognized:

Overindulging in escapism
Medical issues
Substance usage condition
Irritability
Risky behaviors
Anxiety can be particularly harmful with males since a lot of us don’t want to recognize that we might need aid, mainly since standard masculinity ideology encourages us to limit the expression of our emotions, particularly those linked to anxiety. This most likely elements into why females are statistically two times as most likely as males to be detected with anxiety.

Now, let’s look more closely at a few of the most common anxiety symptoms in guys.

hi Lucy nice to satisfy you hey so I understand that you referred here by your GP due to the fact that you have actually been feeling rather down recently yeah I believed I should I’ve been feeling quite bad for quite a while so I thought maybe it’s time to see someone about it due to the fact that I don’t want to feel like this any longer all right so um from your notes I saw that you saw the GP about three months ago yeah and how long have you been feeling down completely and several months prior to that as well really however it’s gotten quite bad these past couple of months so that’s sort of why I came fine so as it became worse since you saw your equipment yeah okay so inform me have not health how are things

at the moment and well it type of started simply feeling a bit low and end up about things however I do not understand simply recently I I simply can’t really be bothered to do anything it type of find it tough to get inspired for things and I want to be I really wish to be better however it’s just kind of reaching the hem now or I just I want to throw down the gauntlet alright so you stated that you’re feeling truly down truly unfortunate yeah and you feel like you have not got any motivation um but are you okay yeah okay and you haven’t got any motivation however it seems like you have actually put quite a lot of pressure on yourself to try and feel a bit much better yeah I just it’s sort of hard also since there’s not really anybody to speak about some it just sort of stay on my own shot to I do not like to think of it but actually so you say you’ve been feeling rather separated there’s very few individuals around yeah nobody I can speak with about it don’t listen I understand anyway okay so I’m just going to try and find out a little bit more about you so I comprehend that you’re an English trainee at uni yeah and you live away from home with some buddies is that ideal yeah yeah okay so you do not you don’t it far from the Uni and but you state you feel like you cope with your good friends but you don’t seem like you can speak with them yeah I suggest they’re beautiful I get on actually well with them however I do not understand I just recently whenever they wish to go out or things I simply I do not wish to bring them down I can’t they do not comprehend what I’m going to they kind of I didn’t they didn’t tease how

I feel but you don’t actually comprehend what it’s like I do not want to go out with them and bring them down stuff fine so it sounds do you attempt and hide the method you’re feeling from them I think I mean it’s easier to conceal it then to attempt to describe everything the time when Lo and Brady wishes to know okay so it sounds like you have actually been feeling down you’ve been feeling unmotivated and you feel like you want to be much better but in fact it sounds like you feel like you can’t connect for help you can’t talk to any person no I don’t actually talk to my moms and dads about ether how’s their hair type of hard okay I’m just going to return in time another expect I’m simply questioning when when did all of this start you said it’s been going on for several months yeah um I guess it sort of started when I was really when I was modifying for my exams um I think the tension I put a great deal of tension on myself I think I’ve always wanted to succeed for me and I guess my parents so the stress of exams and it was likewise sort of difficult because my moms and dads were going through a little bit a distressed time frame so okay so this would be like last March last April yeah take so around that time so about 6 months ish and it seems like a lot was occurring so you had a lot of uni pressure on and he said that your parents were having marital problems alright and it sounds like that was a real shock to you yeah I think it was hard too due to the fact that I wasn’t succeeding at uni any I guess I simply felt a bit guilty I I understand it sounds ridiculous however I felt like maybe if I might do better than they would get better but I didn’t it just wasn’t actually taking place okay so it seems like you were

trying to strive and be more effective because you thought that that would make them better and try and repair things yeah I wanted to make them feel much better but it just type of kept fied a little I guess how did it backfire well it simply ended up with them becoming worse and I have actually simply been feeling worse since then okay so after the summer season after the examination duration and how did that exam duration opt for you in the end

So I did not have an answer for you about the insurance coverage but after doing some digging the EAP is dealt with through my therapists guide. EAP procedure

” An EAP (Staff Member Assistance Program) is an employee benefit program that assists workers and members of their instant family with individual issues and/or work-related concerns that might impact their task efficiency, health, psychological and emotional well-being. A farmed out provider to business throughout the US which offer services to EAPs. EAPs typically provide:

Confidential assessments Better Help You
Short-term counseling with a pre-set number of sessions on a per-issue basis, and is based on what the employer has contracted with the EAP to supply
No charge to the worker or family member, as these services are fully pre-paid by their company. Members can select to continue dealing with you past their designated sessions by paying out of pocket
Financial, legal, and caregiving (child, grownup) consultation by specialists in these locations of proficiency